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Identity & Meaning in Midlife
A reflective look at who we are becoming. These posts explore belonging, personal meaning, the evolution of identity, and why your voice matters, especially in the second half of life.


Letting Go of the Old Story: How We Stop Undervaluing Ourselves After 50
Your Old Story Doesn’t Define You The Stories We Carry into Midlife As we move into our fifties and beyond, many of us still carry old stories about who we are and what we’re capable of. Some of these stories were formed when life moved fast, responsibilities were heavy, and we rarely had the luxury of stopping to reflect. We took what people said about us, or what circumstances taught us, and kept going. These beliefs settled in quietly. Maybe your old story says you’re too
Jan 42 min read


Why Your Voice Matters More Than Ever After 50
Your Wisdom Has Weight How Life Experience Deepens Your Voice By the time we reach our fifties and beyond, our voice has been shaped by decades of lived experience: experiences that tested us, stretched us, and taught us what matters. Our stories are layered. Our insights are grounded. And while we may speak more quietly than we once did, our words carry a depth that wasn’t possible years ago. Your voice at this age is not fading. It’s maturing. The Value You Bring to This Se
Jan 42 min read
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