The Quiet Pull to Rest and Reset, In our Winter Season
- Dr. Sharon Rose

- Dec 9, 2025
- 2 min read

Listening to the Quiet Pull of Winter
As the calendar year winds down, many of us can feel that quiet pull toward Rest and Reset, or what I call our Winter season. Winter invites us to slow down, not because we’re tired, but because we’re wise enough to pause. It’s a time to settle ourselves, clear the noise, and remember why we started the things we started. The stillness isn’t empty. It’s the space where clarity begins.
Stepping Back to See What Still Fits
Many of us enter Winter with questions about the projects, goals, or commitments we took on earlier in the year. We began with excitement, but somewhere along the way, the logistics, the learning curves, or the sheer volume of it all made things feel heavier. It’s easy to lose sight of what we envisioned. Winter gives us room to step back and ask whether we’re still moving in the direction we intended.
I’ve had my own moments like this. There were stretches when the energy dipped, and my confidence wavered. Even without naming the details, many of us know those valleys where we wonder if the effort is worth it or if we missed the mark. And yet, there’s often a small win, a quiet reminder, or one step forward that tells us we’re still on the right path. Those moments matter.
Building a Gentler Rhythm for What Comes Next
In this season of Rest and Reset, I’m slowing my pace so I can be more thoughtful about how and when I create. After eleven months of steady work, I’m asking myself what should come with me into the next season and what needs to be set down. I suspect many of us are doing the same. What habits help us grow? What expectations feel too heavy? What would it look like to build a gentler, more sustainable rhythm?
Rest and Reset isn’t about quitting. It’s about pacing ourselves, especially when the work is still new. It’s about being honest with what drains us and leaning more into what brings joy. As we enter Winter, maybe our question becomes simple: What can we release so that something more meaningful can take shape?
Your Voice Belongs Here
If you’re in your own season of Rest and Reset, you’re not alone. Take the pause and give yourself permission to breathe, reflect, and recalibrate. And if you feel led, share what you’re leaving behind and how you plan to rest in the season ahead.
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